Description (2950 characters max)
You are doing it. You are here and that means you are doing it- you're finding a way to get through the day and navigate your own set of life happenings (both chosen and unchosen). We have our sets of vices, our ways of coping, in order to help us survive, with the hope of thriving. But we all get stuck too, we all feel helpless and we all get overwhelmed- we're human. Still, it tends to be a truth that we'll believe for.. a friend, a stranger even, but not ourselves. You deserve to believe you are human, to give yourself room to grow and grieve and heal as a beautiful, imperfect, unique and worthy you. You are worth it.
I have had extensive experience in supporting those experiencing: grief/loss, intergenerational/cultural, complex trauma, spirituality/faith, anxiety/depression, self-esteem, life transitions, relational/support, identity related issues by tailoring sessions to best suit your needs, to empower going at your own pace.
I am also navigating my own version of this process and constantly so because I am human too. We both are and I hope that you will choose, even a baby step, to invest in yourself by reaching out for a consult because you are worth it and deserve support that will help you not only survive, but live as it is most meaningful to you.
