Description (2950 characters max)
Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, and unsure how to break free from patterns that leave them feeling stuck—whether in their relationships or within themselves. You may be navigating the challenges of ADHD, struggling to feel heard in your partnerships, or carrying the mental load of trying to be everything for everyone.
I specialize in working with individuals navigating ADHD, self-doubt, and relationship challenges. Whether you're wrestling with emotional intensity, communication difficulties, or feeling like you’re carrying the weight of everything, I’m here to help you slow down, reconnect, and begin to trust yourself again.
I also work with couples who want to strengthen their connection, repair trust, or learn how to better understand and support one another. My approach is empathic and person-centered, grounded in evidence-based practices, and rooted in the belief that lasting change happens in a space where you feel seen, safe, and supported.
Therapy with me is collaborative and practical—we’ll explore tools that actually work for you, not one-size-fits-all advice. We’ll also focus on building insight and strategies you can use outside of sessions to create meaningful shifts in your daily life and relationships.
You deserve to feel empowered in your own mind and in your relationships. If you're ready to take the next step toward clarity, connection, and confidence—I’d be honored to support you. Reach out today to schedule a consultation.
